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Modern Line and ZUMBA® classes for w/c - Hopefully some time soon...

Welcome to our website. We run dance and fitness events in Essex and the Home Counties.

Most types of music are danced to such as Latin, Pop, Disco, Swing, Rock, Soul, Hip Hop, Celtic, Rock & Roll, Country and many more...
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This type of dancing has been labelled "exercise in disguise" as it typically burns calories without the dancer realising it due to the fun element...